30 Days of Affirmations

is now a podcast!

Help yourself RELEASE

that which no longer

serves you in 2025.

Latest episodes

Episode 16: I Release Overwhelm

Daily Affirmations to Break Free from Overwhelm

Episode 15: I Release Limits

Affirmations to Help You Break Free from Your Limits

Episode 14: I Release Toxic Positivity

Affirmations to Help You Let Go of Toxic Positivity

Episode 13: I Release Toxic Negativity

Boost Your Mood: Affirmations to Free Yourself from Toxic Negativity

2023 and 2024 Recordings

Hi. I'm Nik.

Hi. My name is Nik. This project began because, one day, I realized that I wanted to do 30 days of affirmations for myself, and I thought others might want the same.