About me

Hi. My name is Nik. Although I am a teacher, I’m not a meditation teacher. Nor am I a yoga teacher. I’ve practiced both for more than 20 years, but I am not a teacher of either. This project began because, one day, I realized that I wanted to do 30 days of affirmations for myself, and I thought others might want the same.

This year’s 30 Days of Affirmations are centered around the theme of Release. I wanted to focus on releasing all the weight and dross that can hold us back mentally, emotionally, and spiritually.

Thank you for joining me on this journey.