We all want happiness and joy in our lives. But when it shows up, are we able to accept it? Or do we look for the catch? Do we revel in those moments, or do we worry about when they will end?

It is okay to let yourself be happy. Allow that moment of happiness to encompass you.

Sing along to that song, even dance around.

Enjoy the food you’re eating. Let the flavors dance on your tongue. 

Revel in the scent of that cologne or those flowers. 

Soak in the colors of your favorite picture.

It’s really okay to accept those feelings. They make life so amazing.

I hope these affirmations help us absorb and accept those joys.