I really need this week’s affirmations. Uncertainty is a normal part of life, but it’s not something I deal with easily. I guess no one does, really. 

There are many ways to deal with uncertainty, some healthier than others. I tend to go in two directions: I freeze in indecision, or I start making plan after plan after plan. Actually, I usually do both. I think it may be a part of the fight, flight, freeze, or fawn reflex.

I am trying to deal with uncertainty in more healthy ways, like journaling, easing into the future rather than forcing it to conform to my plans, and meditating. 

I usually return to meditation.

These affirmations are my meditation for this time period, as I deal with uncertainty. I hope they help you as well.