August 14 - I Release Fear of Being Seen

Many of us have been taught that parts of us should stay quiet, should step back, should stay small. Somewhere along the way, we were taught that visibility comes with dangers and risks, the danger of rejection, the risk of judgment, the risk of shame.

So we hold back. We hesitate. We hide.

It’s time to release that fear.

Your presence is not too much.

Your voice is not too loud.

Your light is not too bright.

You do not have to earn the right to be visible.

You are safe to take up space. You are worthy of being witnessed—not just in your strength, but in your softness too. Allow yourself to be seen, just as you are.

You are allowed to show up fully.

You are allowed to be known.

I hope these affirmations help us remember that, and release the fear of being seen.