Episodes

Episode 8: I Release Worry

Transform Your Thoughts: Affirmations to Release Worry

Worry often steals our joy and keeps us stuck in an endless loop of stress and overthinking. But today, you’ll discover how to shift your mindset with these affirmations to release worry and bring serenity into your life. Take a deep breath, find a comfortable spot, and allow these positive affirmations to stop worrying to guide you toward calmness and trust. Whether you're battling anxious thoughts or simply looking for a moment of peace, these affirmations for worry and anxiety are here to help. 🌈🕊️

Episode 7: I Release Anxiety

Affirmations to Help You Let Go of Anxiety

Finding peace in the midst of stress can feel challenging, but this soothing meditation for releasing anxiety is here to help. Featuring powerful affirmations, this video guides you in releasing fear and anxiety while cultivating calm and confidence. Whether you're seeking to ease your mind after a stressful day or looking for a daily practice to build inner strength, these affirmations are perfect for creating a sense of peace and balance.

Episode 6: I Release Grudges

Feeling Stuck? Try These Affirmations to Release Grudges

Are you ready to let go of the emotional weight of grudges and embrace peace? This video offers a collection of powerful affirmations to release grudges and choose forgiveness, helping you move past resentment and step into a life filled with healing and positivity.

Episode 5: I Release Lust

Transform Your Thoughts: Affirmations to Release Lust

Are you struggling with cravings that distract you from your true purpose? In this video, we guide you through affirmations for releasing lust, offering a path to clarity and freedom from cravings that no longer serve you. These affirmations focus on regaining balance and learning how to be delivered from lust in all its forms—whether it’s lust for material things, attention, money, or even affection.

Episode 4: I Release Desire

Letting Go: Affirmations to Release Desire

Are you ready to let go of the endless cycle of wanting more and embrace the peace and joy that already exists in your life? These calming affirmations are designed to help you release desire, heal emotional stress, and manifest a life of balance and contentment.

Episode 3: I Release Anger

Affirmations to Help You Move Past Anger

Are you looking for a way to release anger safely and embrace inner peace? In this video, we share powerful affirmations to release anger, calm your mind, and support emotional healing. Whether you're searching for guidance on how to properly release anger or need calming affirmations for anger control, these affirmations are designed to help you find serenity and balance.

Episode 2: I Release Hate

Affirmations that Help You Move Past Hate

Releasing hatred can be challenging, but with the right mindset and tools, you can overcome it and create space for growth and happiness. Let these affirmations inspire you to let go of the past and step into a brighter future.

Episode 1: I Release Fear

✨ Fear No More: Simple Affirmations to Let Go of Fear✨

Let go of fear, ease anxiety, and step into a space of peace and confidence with these empowering affirmations. Designed to support emotional healing, these affirmations will help you get rid of fears, overcome anxious thoughts, and find relief during challenging times.

Why the theme, "RELEASE"?

✨What Does “Release” Mean for You?✨

Why the Dandelion?

✨ The Symbol of the Dandelion in 30 Days of Affirmations ✨

Introducing the 2025 30 Days of Affirmations!

✨ Welcome to 30 Days of Affirmations – Release ✨