July 24 - I Release Condemnation

Condemnation can sneak in quietly. Sometimes it sounds like that little voice in our head replaying old mistakes. Other times it’s the tightness in our chest when we think of something we wish we’d done differently. Sometimes it shows up as harsh self-talk, or the feeling that no matter how much we’ve grown, it’s still not enough.

It’s heavy. And it’s exhausting.

We don’t need to carry it anymore. We are allowed to forgive ourselves. We are allowed to grow without punishing who we used to be.

Releasing condemnation is about honoring our humanity, learning with love, and choosing compassion.

I hope these affirmations help us let go of all that weight. Remember - we are already filled with grace.